10 NATURAL HEALTHY HAIR HABITS
1. Hair Massage
The simple hair massage targeting your scalp area reducing stress and improving the blood circulation. The best part is they are easy to do, can be done in minutes, and can be easily added to your routine daily. Massaging with the advanced hair growth oil can not only be soothing but can be the biggest benefit associated with hair growth.
2. Hair Brush Before Shower
No matter what your hair texture is, detangling your strands will keep your hair strong when they are wet and vulnerable after shower. Also, brushing your hair dry will also distribute the natural oils from your scalp to the hair down. Added bonus: Your hair is already smooth and ready to style post shower.
3. Lowering Your Temperature
As soothing and steamy you might feel in hot showers, taking them on a daily basis can irritate your scalp and weaken your hair. Keep the temperature on the warm side and at the end of the shower, don’t forget to take a quick a cold water rinse to seal the cuticles shut, to maintain shine and for radiant looking hair.
4. Conditioning - The Right Way
Conditioning your hair is very vital for the texture of your hair and to achieve great lengths. Apply your conditioner initially on the mid-shaft to the end of your hair and work it up to your scalp. Make sure your scalp is well hydrated and leave it for 2-3 minutes before washing it out.
5. Make Time For Hair Masks
Use a moisturizing hair mask or deep conditioning balms at least once a week and more frequently if you use hot tools more often to keep your strands hydrated and smooth. Make sure to use a mask that leaves your hair soft and shiny without weighing your hair down.
6. Having a Balanced Diet
You are made up of what you eat. Your hair is mostly made up of protein so eating a balanced diet rich in protein is important. Don’t forget to add these items in your grocery list, next time you go shopping:
- Fish
- Meat
- Eggs
- Legumes
- Nuts
- Leafy Greens
Berries, Spinach and Avocados along with anything else which is rich in Vitamin C and E will boost collagen resulting in good hair food.
7. Protecting From Sun
UV rays and pollution not only harms your skin but also your hair. Apply a leave in serum with SPF and rich antioxidants to guard your hair against any environmental factors which can cause damage to your hair.
8. Don’t Forget Your Scalp
Healthy hair always starts with a healthy scalp. If your noticing dryness, itching or and scalp issue it is important for your scalp to detox. Using a clarifying scalp shampoo will result in a voluminous and fresh hair. You can also use hydrating products to reduce your scalp and hair dryness, like, the advanced hair oil of HYDRA HAIR.
9. Get a Trim
You need regular haircuts to ensure your hair stays healthy and don’t break. It is recommended to trim your hair every two to three months for it to remain healthy. If you are not a big fan of haircuts, you can always ask your stylist for a ‘dusting’ so that only the tips are snipped, getting rid of your damage and maintaining your length.
10. Sleep on Silk
Get the most of your beauty sleep by swapping out the pillow case for a silk one. By doing this you will protect the hair cuticle by reducing the amount of friction between your hair and your pillow fabric. Another secret is using silk scrunchies to tie your hair loosely to reduce stress on the strands, giving you more control during the night.
Atul Dave —
I recently bought HydraHair Oil. I found very effective with massaging that leaves hair style manageable, shiny and fragrant.